Get Low 2: Drills Under the Cage, Thomas Heckens and Mike Hughes shows a set...
Its a 1000 mile journey but getting lower has numerous benefits. A "Cage" will force us to stay low while doing drills. In this drill Thomas and I are getting a lot of reps in and we have to stay low...
View ArticleGet Low 1: Drills Under the Cage, Mike Hughes shows a set up to train staying...
This video introduces the "cage" where we are forced to stay low while doing drills. The cage mandates that we stay low and not creep up. Getting low and being comfortable in a crouch is a 1000 mile...
View ArticleDotson Drill 2 with Thomas Heckens and Mike Hughes
I love this drill. It is so darn addicting. Lets not shoot static targets. This drill is hard and you can tell by all the mikes (misses) Thomas and I throw.Train Hard. Train Smart.- Mike Hughes
View ArticleDotson Drill
This drill was created by Officer Derrick Dotson. Simply put the drill is brilliant. I find that I have to transition my eyes from the moving balls to the sights aggressively to get shots. I can point...
View ArticleUSPSA Production Nationals 2010
Here are some quick videos of stages at Nationals last year. I plan to finish the edits of all the super squad members next month before Nationals 2011.
View ArticleMike Hughes Competes in Texas Double Tap
These are two short fun stages at the Texas Double Tap in 2010. Stage 6 had some ragin splits in the end and Stage 5 was, well kind of a different ending. As a bonus, the third video is the most...
View ArticleDraw: Isolating Technique, Pushing Ourselves
We were working draws and focusing on the fundamental technique from concepts to the actual technique. The concepts include only recruiting muscles required to accomplish the desired task. The...
View ArticleYou Can't Fire a Canon From a Canoe
This workout shows a way of attacking a leg day. There are many workout programs but to maximize our performance we need to attack workouts in a progression after a dynamic warm up: Speed Power...
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